
Ingredients/Chemical Components
Lavender, Sweet Marjoram, Roman Chamomile, Ylang Ylang, Hawaiian Sandalwood, Vanilla Absolute
Primary Benefits
- Promotes restful sleep
- Promotes relaxation
- Soothes tension
- Promotes feelings of peace
- When combined with doTERRA Serenity Restful Sleep soft gels can help with insomnia
History
Oil Description
Serenity restful blend is formulated to help relax the mind and body, promoting a restful night sleep. The oils Cedarwood, Vetiver, and Ho wood create a comfortable warming sensation that grounds the mind and prepares the body for relaxation. Transport yourself to tranquility with Serenity restful blend.
Cautions
Use with a carrier for sensitive skin. Keep out of reach of children. Consult your physician if you are pregnant, nursing or under a doctor’s care. Do not put oils directly in your eyes (oils can drip into eyes – if this happens, flush with fractionated coconut oil, not water). Do not drip oils into the ear canal. Avoid sensitive areas.
*The statements on this page have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Protocols and Recipies
Uses
- Diffuse at night to promote a restful night sleep
- Provide a calming aroma that promotes tranquility
- Wards off anxious thoughts
- Promotes calm children
- Promotes mental clarity
Emotional Components
- Relaxing
- Calming
- Wards off anxiety
- Comforting
- Promotes tranquility
- Promotes clarity
Directions for Use
- Diffuse at night to promote a restful night sleep
- Diffuse in your child’s room to help them sleep
- Apply to the bottoms of children’s or your feet at bedtime to help relax and promote sleep
- Inhale to relieve feelings of tension
- Combine two to three drops with epsom salts for a warm relaxing bath
- Apply to back, neck, and bottoms of feet to relieve tension
- Diffuse to ward off feelings of anxiety
- Incorporate into massage to create a tension and stress relieving experience
- Diffuse during times of meditation and yoga
- Apply a few drops to pillow before going to bed.
- “Softens” the heart emotionally
- Helps reduce angry and jealous feelings and the inability to forgive
- Dab over heart as needed.
- Tap a 3-5 drops into 1 cup Epsom salts for a soothing bath to stimulate feelings of peace and renewal.
- Dab on pressure points and bottoms of feet and over heart as needed.
- Dab into hands and cup and inhale for immediate emotional support.
- Combine with Balance grounding blend for added support.
Body Systems Supported
Focus Areas Supported
Item Info
doTERRA item #31090001
Size: 15ml
Wholesale: $32.00
Retail: $42.67
PV: 32
> Click Here to Purchase dōTERRA Serenity® – Calming Blend
