Ingredients/Chemical Components
bornyl acetate, a-pinene, camphene, δ-3-carene
Primary Benefits
- Calms the nervous system.
- Provides a soothing and calming aroma.
- Helps relieve feelings of stress and tension.
- Provides respiratory support.
- Soothes occasional aches and pains.
- Comforts anxious feelings.
- Relaxes nerves and muscles.
History
Native Americans utilized the leaves and branches of the Picea mariana, or Black Spruce tree in their spiritual and therapeutic practices. It was commonly used to support healthy body temperature, soothe muscles and provide respiratory support. In addition, Black Spruce was used in treating minor skin ailments.
Oil Description
Black spruce’s main chemical components include delta-3-carene, which gives the essential oil its powerful cleansing benefits.Together the combination of the monoterpenes bornyl acetate, alpha-pinene, camphene, and delta-3-carene produce this essential oil’s invigorating scent and highly purifying properties.
Cautions
Use with a carrier for sensitive skin. Keep out of reach of children. Consult your physician if you are pregnant, nursing or under a doctor’s care. Do not put oils directly in your eyes (oils can drip into eyes – if this happens, flush with fractionated coconut oil, not water). Do not drip oils into the ear canal. Avoid sensitive areas.
*The statements on this page have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Protocols and Recipies
Uses
- Creates an invigorating aroma when diffused.
- Aroma creates a soothing calming environment.
- Dilute and add to a massage to create a warming feeling.
- Supports clear and relaxed breathing for meditation.
- Lessens anxious feelings.
- Ease feelings of frustration or worry.
- Promotes relaxation.
- Purifies skin when applied topically.
- Use as a powerful surface cleanser.
Emotional Components
- Calming and uplifting
- Encouraging
Directions for Use
- After a vigorous workout, blend one to two drops of black spruce with carrier oil and massage gently onto sore limbs.
- Apply with fractionated coconut oil and massage directly to area of concern for soothing results.
- Diffuse a few drops to create a calming work or home environment. Blend with one to three drops of Citrus Bliss or bergamot for an uplifting ambiance.
- Soothe irritated skin by applying directly onto the affected area as needed.
- Include one to two drops in face wash to reduce the appearance of skin impurities.
- Add a few drops to homemade surface cleansers for a fresh aroma.
Body Systems Supported
Focus Areas Supported
Item Info
doTERRA item #60206220
Size: 5ml
Wholesale: $20.00
Retail: $26.67
PV: 20