Ingredients/Chemical Components
eucalyptol, menthol, menthone
Primary Benefits
- Respiratory support
- Promotes healthy skin.
- Joint support
- Purifying
- Muscular support
- Supports nervous system.
- Promotes digestive health.
History
Peppermint has been historically used in chewing gum and toothpaste. Peppermint has been used therapeutically for thousands of years within Egyptian and Roman cultures, with uses ranging from digestive support to helping with concentration.
Oil Description
Peppermint essential oil has a wide variety of uses ranging from muscular support, to cooking, to deodorizing your gym shoes. The invigorating scent of peppermint makes it a great diffusing oil to promote an energized environment.
Cautions
Peppermint is considered a “hot” oil and can cause your skin and eyes to tingle or burn. Avoid use around the eyes unless you can be laying down with eyes closed. Do not touch your eyes if you have peppermint on your fingers. Use with a carrier for sensitive skin. Keep out of reach of children. Consult your physician if you are pregnant, nursing or under a doctor’s care. Do not put oils directly in your eyes (oils can drip into eyes – if this happens, flush with fractionated coconut oil, not water). Do not drip oils into the ear canal. Avoid sensitive areas.
*The statements on this page have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Protocols and Recipies
Uses
- Helps relieve feelings of stress and tension.
- Soothing for occasional pain in the head and neck.
- Cooling – helps to support healthy body temperature.
- Provides respiratory support.
- Supports healthy digestion.
- Freshens breath.
- Soothing for occasional aches and pains.
- Supports healthy inflammatory response.
- Supports concentration and mental alertness.
- Can help encourage feelings of fullness after meals.
- Helps reduce bloating, gas and occasional indigestion.
- Relaxes muscles to aid in calming an upset stomach.
- Relaxes nasal muscles to support clear and open nasal passages.
- Cools and soothes exhausted joints when combined with lavender.
- The invigorating aroma helps support an alert and energized mind and body.
- Relaxes the mind to alleviate headaches.
- Provides an invigorating flavor to your tea.
- The aroma deters pest such as spiders, aphids, mice, ants, beetles, cockroaches, and plant lice.
- Aids in relieving oral pain.
- Helps insomnia by activating cold-sensitive receptors and mucosal tissues.
- Cleans surfaces with antibacterial and antifungal properties.
- Helps to encourage ticks to remove themselves from your skin.
- Cools sunburn itches.
- Deodorizing
Emotional Components
- Soothing
- Invigorating
- Energizing
Directions for Use
- Add 1 drop to herbal tea to support healthy digestion.
- Use 2-3 drops with a carrier oil and rub onto stomach for digestive support.
- Use 2-3 drops with a carrier oil like FCO and rub on muscles needing support and soothing.
- Tap 1-2 drops onto palms, rub together, cup and inhale to boost mood, energize, or curb your appetite (be careful not to get on your mouth to avoid skin sensitivity).
- Spray, drip or place on a cotton ball in areas where you want to deter insects and critters.
- Diffuse to support feeling energized.
- Take 2 drops in a veggie capsule to promote digestive health.
- Rub 1 drop on both pointer fingers and apply to temples (don’t get in eyes) for an energy boost. Helps if you can lay down and close your eyes.
- Take one drop by mouth (on tongue) to freshen breath.
- Combine with wild orange and/or frankincense for a pick-me-up – cup and inhale and then rub remainder on neck and shoulders
- Blend with lavender and FCO for a soothing massage blend.
- Add to shampoo or conditioner for an invigorating scalp massage.
Body Systems Supported
Focus Areas Supported
Item Info
doTERRA item #30190001
Size: 15 mL
Wholesale: $24.00
Retail: $32.00
PV: 24